Short Arm Sean

I'm not nervous or fretful, yet I do it anyway....bite my fingernails. I've done it for as long as I can remember. Now I want to stop. It's a nasty little habit and my fingernails look terrible. So in effort to stop the biting, I've began brushing on some foul tasting polish. The bad taste is a great reminder of my commitment. Most of the time I didn't even realize I was biting them. Now I only hope I don't acquire a taste for the polish.